Soul Feather Therapy

Service Description

This is a clinical approach to meet an individual's needs and goals, while using the therapeutic relationship to support healing and transformation. Therapy is offered remotely as well as in person within the state of Florida, & remotely via Telehealth in Arkansas, Colorado, Arizona & Utah. Therapy consists of one hour long sessions, or more if desired, and the frequency of sessions is determined by Amanda and the individual. Amanda's approach to therapy is individualized, trauma informed, and holistic in nature, with a strong focus on the mind-body-spirit connection. She aims to provide a safe, compassionate space for individuals to slow down and get curious about what's going on inside. Her therapeutic style is clinically flexible and integrative, meaning that she draws from various theoretical schools of thought and adjusts therapy to meet the needs of each unique individual. The therapeutic interventions and techniques that she typically utilizes in therapy sessions with her clients include, but are not limited to, the following: + Mindfulness Based Therapy (MBT) + Cognitive Behavioral Therapy (CBT) + Trauma Healing & Trauma Informed Therapy + Compassion Focused Therapy (CFT) + Strengths Based Therapy + Psychoeducation + Internal Family Systems Therapy (IFS) + Process Oriented Therapy + Somatic Experience Therapy + Eye Movement Desensitization & Reprocessing (EMDR) These therapeutic approaches are either evidence based and/or have a significant body of research behind them to support and is ongoing. Please feel free to ask questions if you need clarity around these approaches, especially in regard to how they might apply in your work together. You can e-mail amanda@soul-feather.com to connect and learn more to see if this service will match your needs and/or to book this service.